Family Health Experts was founded by Ellen Briggs and Sally Byrd for the purpose of helping parents learn about how to ensure their children's future through proper nutrition, healthy eating and a balanced lifestyle.
2007-12-12Read this news item — Click here
Timing is everything- even when eating berries. A new study reveals that eating anti-oxidant-packed foods during meals reduces oxidative stress. “Oxidative stress has been linked to an increased risk of various diseases including cancer, Alzheimer’s, an
2007-12-12Read this news item — Click here
When breastfeeding, if your daily diet is burgers and fries – fatty salty foods – your baby’s palate will want those flavors. If you eat fruits and vegetables during this time, your kids will have developed a positive taste for these foods after birth.
2007-11-27Read this news item — Click here
Research has shown that people with high body fat had 8 to 9 percent weaker bones than those with the normal amount of fat. This study was conducted on women 18 and 19 years – teenagers. “When you’re young you have the capacity to change the shape of your
